Course Details:
Complete your all CEUs (for two years registration) in the comfort of your own home while working at your own pace
NOTE:
Course is registered with NASM (1.4CEUs), AFAA (14CEUs) and CANFITPRO (4CECs).
$125.00
Training pregnant or post natal women isn’t covered in great detail in your initial Personal Training certification so chances are the training you are currently doing may not be as effective as it could be. Completing a CPD course ensures you are currently using the most up to date strategies to train special pre and post natal women
Begin with an overview of the course, setting the stage for understanding the complexities of training pregnant and postnatal women.
Learn about the boundaries and responsibilities of fitness professionals when working with pregnant and postnatal clients, ensuring safe and effective practices.
Explore the physiological and anatomical changes that occur during and after pregnancy, and how these impact exercise and recovery.
Discover key considerations for designing exercise programs for pregnant and postnatal women, focusing on safety and effectiveness.
Learn how to incorporate running into training programs for pregnant and postnatal clients, addressing specific concerns and modifications.
Understand how to adapt resistance training for pregnant and postnatal women to enhance strength and stability while accommodating their changing bodies.
Develop trimester-specific workout programs that support a healthy pregnancy, with modifications and considerations for each stage.
Focus on pelvic floor exercises that are crucial for maintaining and improving pelvic health during and after pregnancy.
Explore strategies for building and managing a business focused on training mothers, including marketing, client retention, and specialized services.
Explore strategies for building and managing a business focused on training mothers, including marketing, client retention, and specialized services.
We’re proud to have earned more than 500 five-star reviews across social media.
This overwhelming support from our customers reflects the quality of our services, the trust we’ve built, and the exceptional experiences we strive to deliver every day.
Each course is designed to take approximately 10 hours to complete, depending on your personal pace and availability.
We offer comprehensive support through email and online forums. Our experienced instructors are here to answer any questions and provide guidance as you progress through the course.
Yes, you’ll retain access to all course materials after completion. This allows you to review and refresh your knowledge anytime, ensuring you stay updated on key concepts.
Yes, we offer a 30-day satisfaction guarantee. If you’re not fully satisfied within the first 30 days, you can request a full refund—no questions asked.
Our courses include a final multiple-choice assessment, which typically takes around 20-30 minutes to complete. If you don’t pass on the first attempt, you can retake the assessment at no extra cost.
Yes, post-completion, you’ll still have access to our online forum, where you can ask questions, engage with peers, and stay connected with our instructor team.
Yes, after successfully completing the final exam, you’ll be awarded a certificate of completion, which is recognized by NASM, AFAA, canfitpro, and NFPT.
To maximize the benefits of these courses, we recommend having completed a Certificate III in Fitness or an equivalent foundational fitness certification.
