BroScience Ep 23: Sleep The Missing link in fitness with Olivia Arezzolo

The BroScience team is back and joined this week by Australia’s leading Sleep Expert, Olivia Arezzolo. Her qualifications include a Bachelor of Social Science (Psychology), Certificate of Sleep Psychology, Diploma of Health Science (Nutritional Medicine), and a Certificate 3+4 in Fitness. Join the discussion as they talk about chronotypes, sleep hacks and more. 

Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group. 

Connect with Olivia

Chronotype quiz:

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Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Online

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