Ep 244: The role hormones play in weight loss gain with Chris Hughes

Welcome to Fitness Education Online Podcast

In this episode of Fitness Education Online podcast Jono interviews Chris Hughes

Chris is a Dietician for more than 12 years. He's the Director of Mealzee- Dietitian created recipes that you turn into your own meal plan at the click of a button.  He's also the author of the book ‘The Tweaking Diet.’

Connect Chris

Website: https://www.mealzee.com/about-mealzee

Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Online

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