Ep 253: How to improve speed and agility with Ranell Hobson

Welcome to Fitness Education Online Podcast

In this episode of Fitness Education Online podcast Jono interviews  Ranell Hobson

Ranell is one of the top if not THE top Strength & Conditioning coaches in the world when it comes to speed and agility.  With over 35+ years of experience in coaching, she is The Queen of Speed and Coach of Your Dreams.

Connect with Ranell
IG: https://www.instagram.com/academyofsportspeed/
Website: https://academyofsportspeed.com/

Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Online

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