EP 283: Behaviour Change Essentials with Gary Mendoza

Welcome to Fitness Education Online Podcast

In this episode of Fitness Education Online podcast Jono interviews  Gary Mendoza.

Gary is an online coach focusing on personal trainers  and nutritionists, teaching them the skills and theories required to help their own clients make a permanent lifestyle change with online coaching courses.

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Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Online

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This weeks special

Periodisation for Periods: How to train women around their monthly cycle

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