Ep 302: How to train young athletes with Trent Pirihi

Welcome to Fitness Education Online Podcast

In this episode of Fitness Education Online podcast Jono interviews Trent Pirihi.

Trent is the Director and Head Strength Coach of Inner Athlete- strength and conditioning coaching for adults and youth athletes.

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Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Online

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This weeks special

Periodisation for Periods: How to train women around their monthly cycle

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