Ep 305: Training Women – Anatomy and Biomechanical Differences with Kayla from AWPT

Welcome to Fitness Education Online Podcast

In this episode of Fitness Education Online podcast Jono interviews Kayla. 

Kayla is a Women's Health Educator, Mentor & Business Coach. She’s Physiotherapist and a Performance Coach.

She is the founder and creator of AWPT, a company that provides the best education in the industry for coaches and personal trainers who work with female clients.

Connect with Kayla:





Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Online

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This weeks special

Periodisation for Periods: How to train women around their monthly cycle

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