Ep 81: Nathan Helberg: Founder of ZUU: Worlds #1 course in Human Movement

Ep 81: Nathan Hellberg: Founder of ZUU: Worlds #1 course in Human Movement

Nathan decided to develop a style of training that wouldn’t involve weights or machines but strengthened his joints, ligaments and tendons through FULL ranges. He also wanted to achieve a superior level of conditioning, so it needed to be a high intensity workout to burn fat and build lean muscle.

After years of research and refinement, ZUU has passed strict criteria to become a registered training method with Fitness Australia. While Nathan is hired around Australia and internationally to train elite sports teams, athletes, tactical police and special forces, he’ll always return to train with the crew at ZUU HQ, where it all began 6 years ago.

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