As a Fitness Professional, it can help your career if you focus or specialise on a particular demographic as your client base. Training pregnant or postnatal/postpartum women is a great demographic to focus on. They need an exercise program just as much if not more than any other population group and as they can be considered a higher risk group, it’s essential that they have an appropriate program design with safe and effective exercises.
If you’re looking for a specialist course focusing on training pregnant or post natal or looking to become a female training specialist, check out Fitness Education Online’s internationally recognized CEU online courses. You will learn all about working with pregnant and post natal women including risk factors, staying within the scope of practice, and appropriate exercises and workouts while the woman is pregnant or postnatal / postpartum.
Women (Pre Post Natal) Courses
HOW DO YOU COMPLETE PRE POST NATAL PERSONAL TRAINING CERTIFICATION ONLINE?
Once you register for your Pre Post Natal Fitness Certification course, you will be sent your log in details. You then work through the pre post natal fitness courses at your own pace, watching the videos and reading the materials. At the course there is an assessment. Once you submit your assessment, allow our team 3 business days to grade your assessment. Assuming your pre and post natal fitness assessment is successful we will also send you over you completion certificate along with your CEUs / CECs. If unsuccessful, you are able to resubmit your assessment free of charge.
HOW MUCH IS A PRE POST NATAL PERSONAL TRAINING CERTIFICATION
Our Pre Post Natal Personal Training Certification Courses range from $110-$197.
WHY FITNESS EDUCATION ONLINE HAS THE BEST PRE POST NATAL PERSONAL TRAINING CERTIFICATION FOR PERSONAL TRAINERS
Fitness Education Online is an internationally recognized CEU provider. Our courses are recognised with all the major registration bodies in the world including NASM, AFAA, Canfitpro, Fitness Australia, REPS New Zealand plus more. Our presenters are award winning international presenters.
WHY SHOULD A PERSONAL TRAINER COMPLETE A PRE POST NATAL PERSONAL TRAINING CERTIFICATION?
A Personal Trainer should complete a Pre Post Natal Personal Training Certification course if
- They are currently training pre post natal women
- They want to start training pre post natal women
Training pre post women isn’t covered in great detail in your initial Personal Training certification.
Completing a Pre Post Natal Personal Training Certification course ensures you are currently using the most up to date strategies in pre post natal fitness.
WHY SHOULD A FITNESS PROFESSIONAL COMPLETE A PRE POST NATAL PERSONAL TRAINING CERTIFICATION ONLINE?
There are numerous advantages to completing a Pre Post Natal Personal Training Certification course online
- You can take as long as you like to complete the course
- You can watch the videos over and over again
- Even after completing the course you log back in and review the course material
WHY SHOULD A FITNESS PROFESSIONAL COMPLETE A PRE POST NATAL PERSONAL TRAINING CERTIFICATION NASM RECOGNIZES?
NASM is considered to be a global leader in certifying fitness professionals and has been around for over 30 years. If a course is recognized by NASM – it has gone through a strict accreditation process.
WHAT MODULES ARE COVERED IN THE COURSE
Pre Post Natal Personal Training
Module 1: Course Introduction
- Introduction to Pre Post Natal Personal Training
- Letter from the Author
- Scope of practice Pregnancy Specific
- About the presenter
- Download Ebook
- Train Women (As Women) In 3 Easy Steps
Module 3: Anatomy/physiology & exercise considerations
- Pelvic floor and Transverse Abdominus Understanding
- The mishfit 1,2,3 Method
- Abdominal Diastsis (abdominal mid-line weakness) or DRAM
- Change of Posture and Related Issues
- Hormonal Changes & Changed Endocrine Response
- Pelvic floor and Incontinence
- Common Physiological Considerations
- Common Physiological Considerations 2
- Pregnant clients exercising in supine position
- Post natal depression, stress and cortisol
- Podcast Interview: Training Post Natal Women
Module 5: Course Completion
- Course Completion / Pre Assessment
- Completion / Final Assessment
- Completion / Post Assessment
- Extra Resources
Module 2: Pregnancy timeline overview
- Considerations and contraindications for each trimester
- Podcast Interview: Training Pregnant Women
Module 4: Bonus: Core Restore Workout
- Sub30 Core Restore
- Introduction to Bonus Material
- Krista Sirota – Training women with TRX (practical
- Kylianne Farrell – Moving with Farrell (practical)
- Anna Saw from Eating Disorders Victoria – What is normal Eating?
- Antony Lo (the Physio Detective) – Stop hurting women with exercise
- Elka Troedson (women’s pelvic health physiotherapist – The functioning Abdominal Wall DRAM (Diastasis of the Rectus Abdominal Muscle)
- Julie Wiebe – Pelvic Health and the the high intensity athlete
WHAT ORGANIZATIONS IS THIS CERTIFICATION RECOGNIZED BY?
Currently NASM, AFAA, Canfitpro and Fitness Australia, REPS New Zealand
HOW MANY CEUs / CECs WILL I RECEIVE ON COMPLETION
Facebook Essentials for Fitpro’s:
NASM: 0.2 CEU
AFAA: 2 CEUs
Canfitpro: 1 CECs
HOW LONG DOES THE COURSE TAKE TO COMPLETE
Approx 4 hours
Our Reputation Precedes Us
Don’t just take our word for it. Take a look at what our students (personal trainers just like you) are saying about us. Our wide range of courses, workouts, drills, and games have helped them develop exercise programs that are fun, safe, and effective.
The support that they’ve offered has been fantastic. My course is booked solid.
20 new customers & 12-16 people turning up every night of the week!
“It’s amazing how many different exercises you can do with a battlerope. I enjoyed learning about all of them. All the information I needed was in the course material. I found it very helpful.”
“Thank you that is amazing, i have done some of these but i love the way you have explained and video demo for it. I love incorporating games. This has really helped me.”
“Outstanding – I emailed 4 courses providers on the weekend over Xmas break. I did not expect any responses. However, I got an email response from Jonathon almost immediately.”
“I just want to say thank you so much for your amazing stuff. It’s already revolutionised my business and reignited my passion for PT!”
“10/10! I was not looking for someone to tell me to just do something. I found the personal touches like calling clients prior and after session to be very useful.”
“Informative and easy to navigate, the course was helpful in all aspects of helping to improve my business. I will be doing more courses with you”
“Only 2 weeks in and thanks to fitness education online iv gone from 10 direct debit bootcamp clients to 26 and 6 new PT clients. I had been struggling for months before now with a brand new hyped up gym opening near me. I almost shut my business down. Well not anymore. Onwards and upwards to reach 50 new direct debit clients is my next goal. I cant wait to keep studying.”
“Hey jono not sure if you remember but I messaged you about me doing an info session for my first Bootcamp ever and you rang me with some advice. Well 23 turned up for info session and 22 have paid in advance and One apologized stating she would live to do it however she feels her body was not up to it. First session tomorrow morning, yay. Thank you thank you thank you.”
“Ashy Bines here! I’ve known Jono from Fitness Education Online for a long time now and we’ve worked pretty closely together in the past and he knows a thing or two about running a successful bootcamp! If you’re trainer looking to grow your Bootcamp i’d definitely recommend talking to Jono- easy going ,fun and doesnt complicate things!”