Course Details:
Become a certified fitness instructor for menopausal and perimenopausal.
NOTE:
Course is registered with NASM (0.6CEU), AFAA (6CEUs), CANFITPRO (3CECs) and ACE (1CEC)
$97.00
The physiological changes that women experience during menopausal and perimenopausal are important considerations for their programming and training with you. As a fitness professional, you must know which exercises are safe for menopausal and perimenopausal women. Enroll in our Menopausal and Perimenopausal Fitness Certification Course and gain CPD’s you need to be qualified and insured as a fitness instructor for menopausal and perimenopausal women This online course was developed in collaboration with world-class fitness and women’s health experts. You will gain in-depth knowledge about the anatomical changes menopausal and perimenopausal women experience and their unique needs. You will also learn how to modify exercise routines to suit your client’s individual needs and create fitness programs that help them build strength during their menopausal and perimenopausal.
Learn how to tailor fitness programs for women over 50, focusing on effective strategies to address age-related changes and enhance overall well-being.
Explore specific considerations and modifications for training women going through menopause, aiming to alleviate symptoms and support hormonal changes.
Understand the importance of pelvic floor health in older women and incorporate exercises that strengthen and support this critical area.
Address the unique health issues that may affect women over 50, including osteoporosis, cardiovascular health, and joint care.
Apply your knowledge with practical exercises and program examples designed to meet the needs of older women, ensuring effective and enjoyable workouts.
Discover the benefits and positive aspects of menopause, focusing on how this stage of life can bring new opportunities for health and self-improvement.
Menopause & Pelvic Floor Webinar, Mish Wright – Training Women 50+ Webinar, Top 10 Chronic conditions for older adults & how to train them
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Each course is designed to take approximately 10 hours to complete, depending on your personal pace and availability.
We offer comprehensive support through email and online forums. Our experienced instructors are here to answer any questions and provide guidance as you progress through the course.
Yes, you’ll retain access to all course materials after completion. This allows you to review and refresh your knowledge anytime, ensuring you stay updated on key concepts.
Yes, we offer a 30-day satisfaction guarantee. If you’re not fully satisfied within the first 30 days, you can request a full refund—no questions asked.
Our courses include a final multiple-choice assessment, which typically takes around 20-30 minutes to complete. If you don’t pass on the first attempt, you can retake the assessment at no extra cost.
Yes, post-completion, you’ll still have access to our online forum, where you can ask questions, engage with peers, and stay connected with our instructor team.
Yes, after successfully completing the final exam, you’ll be awarded a certificate of completion, which is recognized by NASM, AFAA, canfitpro, and NFPT.
To maximize the benefits of these courses, we recommend having completed a Certificate III in Fitness or an equivalent foundational fitness certification.
