kettlebell workout ideas

Kettlebell Swing Progressions

Kettlebell Swing Progressions

Last Updated: April 15, 2024 The kettlebell swing is a great exercise to give your clients, whether it’s in a one on one training session or a Bootcamp / Group Training session. It's a full-body movement that targets multiple muscle groups and can be used to improve...

Kettlebell AMRAP for Bootcamp

Kettlebell AMRAP for Bootcamp

Kettlebell AMRAP for Bootcamp: Hi guys! It's Jono here today and I have something very special to share with you today and that is that our Kettlebell Certification is currently on special, and so today I'd like to share my FAVOURITE Kettlebell Workout with you and...