Personal Training

10 Minute Battle Rope Workout

10 Minute Battle Rope Workout

One thing I love about Battle Ropes is that because they are so tough to use… You only need to come up with short workouts :p! Here’s my favourite 10 minute Battle Rope Workout Option 1: 10min AMRAP 10 Bull Whips (Battle Rope)20 Power Slams (Battle Rope)30 Squat Jumps...

How to make 6 figures as a Personal Trainer

How to make 6 figures as a Personal Trainer

Want to know how to make 6 figures as a Personal Trainer? You’re in the right place!  In this blog we’ll show you how to do it with both  One on one Personal Training Bootcamp / Group Training Before we dive into it, let’s take a look at the Math!  6...

How to Scale a Personal Training Business

How to Scale a Personal Training Business

Looking to scale a Personal Training business? You’re in the right place! Personal Training is a great business model… Initially… because you don’t really need any capital to start and you can command a decent rate for your time!  But… There are some limitations,...

Fitness Class Ideas for Instructors

Fitness Class Ideas for Instructors

As with any aspect of the work we do, if we don’t shake it up now and again, things start to feel stale – not just for you but for your clients and class participants. Group fitness is one of the areas of the health and exercise industry that thrives on variety and...

The Business of Training Active Agers

The Business of Training Active Agers

The health and fitness industry offers a broad market, so narrowing down your focus is helpful and financially logical. Because the market is broad and dynamic, there is significant competition. Imagine if every health and fitness professional had the same focus; we’d...

How Living Healthy Can Help Longevity

How Living Healthy Can Help Longevity

When it comes to leading a healthy lifestyle, one of the most important things to consider is your longevity. This is how long you can be expected to live for. Everybody wants to live long and healthy lives, but how can that be achieved? There are many ways to...

Canfitpro Practical Exam: Top Tips to Make Sure You Pass!

Canfitpro Practical Exam: Top Tips to Make Sure You Pass!

When people are researching different personal training certifications, there are often questions about the canfitpro practical exam. You’re probably reading this because you have questions too! Nationally and internationally recognized, canfitpro is Canada's leading...

10 Tips for Avoiding Personal Trainer Burnout

10 Tips for Avoiding Personal Trainer Burnout

Personal training is a busy, people-oriented business. A tremendous amount of time and effort (and money) is invested in building and maintaining a successful business – particularly if you own and operate your own online business and/or employ other professionals as...